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ÉCHO'RANDO SOPHROLOGIE

Take part in our Écho'Rando sophrologie and treat yourself to a relaxing break in the heart of the unspoilt Volvestre countryside.
Organised by the Volvestre Intercommunal Tourist Office.
Meet us on Saturday 3 October from 2pm to 4.30pm at Saint-Christaud.

Take a break from the hustle and bustle of the hills and valleys. Sophrologist Erwan will be offering you an outdoor relaxation and sophrology session. A Rando-Sophro-Nature break offers a variety of benefits: tension release, breathing exercises, gentle physical activity and discovery of the natural environment.

Practical info :
- Free of charge
- Approx. 5km
- Easy level
- Adults only

Don't forget suitable footwear, a hat in case of bright sunshine, the trusty mackintosh in case of rain and the essential bottle of water!

Bookings at the Tourist Office:
- 05 61 87 63 33
- officetourisme@cc-volvestre.fr

+ d'infos

  • Activities, Meeting people, Guided tour - excursion
  • Plants, Rambling
  • Cultural, Nature and relaxation

Localisation

ÉCHO'RANDO SOPHROLOGIE

31310 SAINT-CHRISTAUD
Le 03/10/2026
De 14h à 16h30
Saturday 3 October from 2pm to 4.30pm.

Plus d'infos