Walking and cycling path, mountain bike and pumptrack
Are you so caught up in that you can’t see the wood for the trees ? Our circuits allow you to get into the saddle and explore the plains, villages and hillsides, or have fun on the obstacle courses with your two wheels.
Trans-Garona
The cycle path of Garonne
Connect Toulouse to Spain via the Garonne cycle path !
From Chaum to Marquefave, this route allows you to discover the Comminges foothills and the Volvestre countryside.
📍Start : Toulouse
📍Arrival : Fos (spanish border)
🚲Distance : 124km
⌛Time : 3 at 4 days
↗️Easy

Our bike loops
Discover our four bike loops ! The Pyrenees will be there to accompany you and dazzle you during of our itineraries.

Carbonne : between Garonne and Louge
This easy family loop will take you through the plains of the Garonne, with magnificent views of the Pyrenees for half of the walk. You will also discover different villages, lakes and historical heritage.
📍Start : Carbonne station
🚲Distance : 51 km
⌛Time : 4h30
↗️Elevation gain : 63 m
Rieux-Volvestre : the 3 rivers circuit
This family-friendly loop with a few hills will take you along the right bank of the Garonne River, with magnificent views of the Pyrenees. You will pass through our charming villages and admire their fabulous historical heritage.
📍Start : Rieux-Volvestre stadium
🚲Distance : 35km
⌛Time : 4h
↗️Elevation gain : 350m


Montbrun-Bocage : the piedmont circuit
This challenging loop with elevation gain will allow you to explore the Arize Valley, with magnificent views of the Pyrenees. Take advantage of this excursion to discover our towns and villages in the Volvestre region and Ariege forests.
On the way, take in the magnificent scenery on the hillsides!
📍Start : Montbrun-Bocage city hall
🚲Distance : 45 km
⌛Time : 6h
↗️Elevation gain : 650m
Saint-Sulpice-sur-Lèze : Lèze valley and hillsides
This family-friendly loop with a few hills will take you through the Lèze Valley, offering magnificent views of the Pyrenees.
📍Start : Saint-Sulpice-sur-Lèze city hall
🚲Distance : 38km
⌛Time : 4h
↗️Elevation gain : 400 m

On a mountain bike

Fancy doing bike ride in the great outdoors?
Explore the landscapes of Volvestre thanks to four mountain bike loops accessible via hiking trails. Ideal for an outing with family or friends, these loops take you on a journey of discovery through typical villages, peaceful panoramas, and unspoiled natural heritage.

🟢 Easy level
đźź Medium level
🔹 CARBONNE – Balade des abris au fil de l’eau
📏 7,3 km ⏱️ 1h30
A peaceful route along the water, perfect for a relaxing stroll.
🔹 LACAUGNE – Boucle de Lacaugne
📏 6,5 km ⏱️ 2h
A pleasant itinerary between fields and small roads in the heart of the countryside.
🔹 MONTAUT – Boucle de Saint-Barthélémy
📏 7 km ⏱️ 1h45
Discover bucolic trails and local heritage on this accessible loop trail.
🔹 RIEUX-VOLVESTRE –
Le Village Gaulois
📏 13 km ⏱️ 3h30
A more challenging route through woods and hills, passing through the famous “Gallic Village.”
Are you more of a thrill seeker who likes bumping through the forest?
A collective mountain biking project in the heart of the forest in Montbrun-Bocage allows you to enjoy a range of modules, each more elaborate than the last! To find out more about their project, feel free to check out their social media pages and watch their videos.
pumptrack
🚴‍♂️ Pumptrack de Carbonne : a spot for all riders !
🛹 Located in the Bois de Castres park, the Carbonne Pumptrack offers a 240-meter linear circuit with banked turns, bumps, and even a wallride for the most daring riders.
- Three suitable loops: beginner, intermediate, and advanced.
- For all types of non-motorized vehicles: mountain bikes, BMX bikes, scooters, skateboards, rollerblades, etc.
- Inclusive access: the circuit is also wheelchair accessible.

AMAROK RIDE
Set off on an adventure with Amarok Ride, a must-try activity for thrill seekers and lovers of the great outdoors!

Amarok Ride offers excursions in all-terrain vehicles (quads, motorcycles, 4x4s, etc., all electric) through forest trails or wild plains. Led by a passionate team, each outing becomes a unique immersion in the local natural heritage. Whether you are a beginner or an experienced rider, Amarok Ride promises you an original tourist experience, combining adrenaline, discovery, and respect for the environment. Get ready for an authentic and unforgettable adventure tourism experience!
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